After School Treats

After School Treats 2Ham and Corn Muffins

  • 1 cup self-rising flour
  • ¼ cup chopped ham
  • ½ cup canned corn kernels, drained
  • ¼ red bell pepper, seeded and finely chopped
  • 2 teaspoons chopped Italian parsley
  • 4 tablespoons unsalted butter, melted
  • ½ cup whole Milk
  • 1 egg
  • 1tablespoon sesame seeds

Preheat the oven to 425 F. Brush 24 mini muffin cups with oil. Sift the flour into a large bowl. Add the ham, corn, peppers and parsley and stir to combine. Mix the melted butter, milk and egg in a bowl. Make a well in the center of the flour mixture and add the milk mixture. Mix the dough lightly until the ingredients are just combined. Spoon the mixture into the muffin cups and sprinkle with the sesame seeds. Bake 15-20 minutes or until golden brown. Makes 24

Virgin Pina Colada

  • 1 ½ cups pineapple juice
  • 1 banana
  • ½ cup canned coconut Milk
  • ½ cup ice cubes (optional)

Put all the ingredients into a blender and blend until smooth. Pour into two tall glasses to serve. Makes 2

Tested in the THASC kitchen. Photo by THASC.

THASC is a unique small American business producing cards and other promotional products.


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